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John Solomon
John Solomon
Joined August 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
2.0 lb
Current Weight
218.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
210.0 lb
Still to go:
8.0 lb
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John Solomon's Weight History
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John Solomon's Latest Member Challenges
27
Jumping into exercise!
status:
Completed
ended:
02 Sep 13
view progress
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John Solomon's Recent Food & Exercise
1 serving Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate
1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
1 serving Ore-Ida Extra Crispy Tater Tots
Weight Training (moderate)
Conditioning exercise (health club)
Driving
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