Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jeng Pur
Jeng Pur
Joined November 2017
Posts
58
Following
1
Followers
1
Weight History
Start Weight
159.2 lb
Lost so far:
2.0 lb
Current Weight
161.2 lb
Performance:
gaining 1.0 lb a week
Goal Weight
132.3 lb
Still to go:
28.9 lb
Follow
Managing diet is one way to become healthy. It is about the art of controlling ourselves to decide what is good or not to our body which in the end becomes an investment to our health.
Jeng Pur's Weight History
view Jeng Pur's complete history
Following
nurbaetidewii
last weighin:
losing 3.1 lb a week
Other Related Links
Members
Members
Forums
Jeng Pur's Recent Food & Exercise
100 g Cream of Corn Soup (Prepared with Milk)
1 serving Sunpride Jambu Kristal
1 cup cooked Yellow Rice
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Aerobics
view diet calendar
