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Community > Members > Jeannepuf

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Jeannepuf

Start Weight:	(11 Jul 12) 188.4 lb
Current Weight:	(24 Jul 12) 188.0 lb
Goal Weight:	163.0 lb

following: Jeannepuf's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 11 Jul 12

Jeannepuf's Weight History

view Jeannepuf's complete history

Jeannepuf's cookbook

cals: 52kcal | fat: 1.77g | carbs: 8.47g | prot: 1.49g

Asian Red Cabbage Slaw

A quick and easy low calorie, Asian-style cabbage slaw.

cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g

Tabbouleh Salad

Traditional healthy Arabian cracked wheat salad.

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

Thai Peanut Chicken

An easy, satisfying Thai chicken pasta.

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

Chicken Parmesan Florentine

A fast, easy, delicious, one dish casserole meal.

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g

White Chili II

Chicken and vegetables done chili style.

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Jeannepuf's journal

24 July 2012

Pig out week-ends are hard on a diet.

on diet Jeannepuf's own diet gaining 1.3 lb a week

16 July 2012

Wanted to munch all weekend. Stayed at me 1800 calories, but barely.

on diet Jeannepuf's own diet

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Jeannepuf's Recent Food & Exercise

	8 squares cracker crackers
	1 coffee
	1 frankfurter hot Dog

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Jeannepuf's Recent Activity

Jeannepuf's own activity

No recent activity.

Jeannepuf's Buddies

No recent activity.

Other Member Diet Recent Activity

	ronja228 recorded a weigh in at 130.1 lb.
	Mambo poa updated their Food Diary.
	vidgro recorded a weigh in at 183.6 lb.
	DI4WAF recorded a weigh in at 145.3 lb.
	kurt1313 recorded a weigh in at 172.8 lb.
	lumpoff replied to d4da's post - Best time for doing exercise, morning or night?.
	Shane Kerr recorded a weigh in at 184.3 lb.
	Yrfin recorded a journal and a weigh in at 183.0 lb.