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Weight History
showing entries 26 to 30 of 63
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27 September 2011
Went to the gym last night it was fantastic now I just have to get a routine down
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23 September 2011
So I have been doing my situps but I have not been good at keeping track of my food intake so I am not really shocked at the whole weight gain thing but on a positive note I do now have a gym membership so hopefully this will help me
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18 September 2011
So I am very Happy that I got a Gym Membership for my birthday ....But now I need some advice. I don't want to over do it and hurt myself and I do not have the money for a personal trainer so any suggestions on how to start a good routine would be helpful .
(4 comments)
04 September 2011
So I am very happy that I started a September challenge on face book with my friends and I have been sticking to it. Its not a big challenge but it is something . The Challenge is to do 25 Sit-ups /Crunches a day for the whole month of September.
Now I know 25 sit-ups or crunches is not that much but for me and a lot of my friends who have no fitness routine at all it helps. If anything I know if I can stick to this than I know I can make a healthy habit of doing something Physical each day and that what I really need ..to teach myself healthy habits.
I tried to make it a challenge on here as well but for some reason it just error-ed out every time.
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30 August 2011
So I weighed in yesterday and not a improvement *sigh*
(2 comments)
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