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Weight History
showing entries 6 to 10 of 13
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07 May 2012
Since my last journal entry I went on vacation to chattanooga for 3 weeks, put on 5 lbs (due to the lack of exercise and I ate WHATEVER I WANTED) but no biggie...It was a well deserved break and the fact that I only gained 5lbs let me know that the wieght loss was actual loss and not just a quick fix. Ive know people to gain all their weight back in a month because it was not lost properly so to have only put on 5 is not that bad at all. I learned what I can and can not do in order to maintain. since I am back I readjusted my goals and felt that 150 would be perfect for me. I thought to my self "I lost the baby weight now its time to push toward my ultimate goal!" Im refocused and ready to shed these last 24 lbs! I was fortunate enough to have a friend let me use Turbo Fire, which I am well pleased with, and Hopefully that with some healthy eating will get the job done...Lets go!
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29 January 2012
only 5lbs to go...Im so EXCITED!!!!
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15 January 2012
I haven't written a journal entry is so long on here but I figured there is no better time like the present. lets see where to begin...according to when I started recording my weight on fatsecret I have lost 17 lbs but in all actuality I have lost a grand total of 30lbs and only have 9 more to lose to be reach my goal weight. When I look back over the course of my weight loss journey I am excited to see that I have come this far in only 4 months! This process has showed me so much about myself and who I really am and what I can accomplish when I put my mind to it. I mean I remember back in September weighing in at 204lbs (212lbs at one point) and in such a depression becuase I just wanted to lose weight. Now here I am 4 months later and Im being told not to lose anymore weight because then ill be too small! It just feels good to be here again and I have no one but God to thank, and my friends and family for being so supportive and just encouraging me to keep going when I wanted to give up. I truly thank God for where I am and I am looking forward to toning up and working off these last 10 lbs!
(2 comments)
07 February 2010
It's been two weeks since I started taking the weight loss business seriously and I am happy to report that I have lost a total of 8 lbs with 17 more to go until I reach my goal. It's results like these that keep me in this game that I have lost at so many times IN THE PAST. Its a new year, a new me, and a new mindset...Fat won't win in 2010!!!! Keep up the hard work to everyone fighting this fight and remember with God all things are possible...and yes that includes losing weight!
(3 comments)
23 January 2010
So Im back on the right track...Im doing pretty well and have come to find out that this whole eating healthy business is all in the mind. If I have my mind set to eat right I do it and nothing can distract me....and thats where Im at right now. As for the exercise...I have decided that I will have to wake up bright and early (530am to be exact)in order to get that in but I love to workout once I get started so I'm determined to get back to it and hit it hard!!
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