JAWS1 - Member

JAWS1

Joined October 2009

Posts

105

Following

Followers

Weight History

Start Weight

205.0 lb

Lost so far: 8.0 lb

Current Weight

197.0 lb
Performance: losing 0.5 lb a week

Goal Weight

182.0 lb

Still to go: 15.0 lb

JAWS1's Weight History

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JAWS1's Latest Member Challenges

133

Atkins & Exercise to lose 5 more pounds!

status:	Completed
ended:	21 May 12
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Following

	EmmaHart
	last weighin: losing 2.5 lb a week

	elizabeth wogan
	last weighin: steady

JAWS1's Latest Posts

UK
I live in Wigan just found some good sausages from ASDA Debbie Andrews Harrogate 97% Pork sausage only 2.2 carbs per sausage .No im not on induction keeping my carbs down to 70 a day mostly fruit and veg .Just come back to dieting after putting on 3 stone Atkins is the only diet that works for me lost 4 stones when i was on it a 6 years ago but got way laid a bit and put on weight

posted 23 Feb 2012, 14:19

UK
Is there any from the UK doing Atkins and can give me tips on what branded foods to buy.?

posted 23 Feb 2012, 02:05

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JAWS1's Recent Food & Exercise

	1 medium Peaches
	1 serving Aldi Semi-Skimmed Milk
	4 servings Tetley Tea with Semi-Skimmed Milk
	Conditioning exercise (health club)
	Walking (slow) - 2/mph
	Driving

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JAWS1's Weight History

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