showing entries 1 to 5 of 73
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16 September 2015

Weigh-in: 227.0 lb lost so far: 16.0 lb still to go: 52.0 lb Diet followed N/A
   add comment gaining 0.5 lb a week

03 June 2015

Weigh-in: 219.5 lb lost so far: 23.5 lb still to go: 44.5 lb Diet followed N/A
   add comment losing 0.1 lb a week

24 March 2015

Weigh-in: 220.5 lb lost so far: 22.5 lb still to go: 45.5 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

23 March 2015

One week in. Last week I started at a weight of 226, which surprised me since I have been pretty steady at around 224 for a while now. I have been checking my weight daily and yesterday I was at 224. This morning when I checked I was 221.5! I hope this trend will continue. I have been doing fairly well with my eating plan. I am eating mostly whole foods (meat, veggies, fruit, nuts) but I have definitely added some other foods as well, such as milk and sugar to my coffee and tea. This weekend we were bad and had Taco Bell, Dairy Queen, doritos and chocolate, and yet I'm still down in weight. I will have to give this plan another week or two to see if the downward trend continues, even with the cheats. I sure hope so, because then I know that as long as I do my best the majority of the time, then I can still treat myself once in a while guilt-free. Only time will tell.
Weigh-in: 221.5 lb lost so far: 21.5 lb still to go: 46.5 lb Diet followed reasonably well
   add comment losing 5.3 lb a week

17 March 2015

Okay, so it's been a while since I've kept track of my weight. I was doing great, but then of course Thanksgiving, Christmas, New Years, Valentine's Day, etc. happened. Everything went downhill and I let it happen. Now I'm up a few pounds to show it. My husband also feels like he put on weight and recently we have talked about changing our eating habits again. We mostly want to cut out the majority of our sugar and white flour consumption. We want to focus on natural foods: meat, fruit, veggies, nuts, seeds, chickpeas, and rice. The good thing about my husband is that once he makes up his mind about something, his mind is made up for good. He decided once and for all that he wanted to make the change so I followed suit. We are allowing ourselves some cheats now and then, but we truly want to keep those to a minimum. We will be more lenient on weekends or when we visit family, for example. We went shopping together today and stocked up on healthy food. I'm so glad that I have someone to do this with. He doesn't have as much weight to lose as I do but with him doing this with me, I have someone to hold me accountable. My initial goal is to see my weight go to 220. If that doesn't happen in a reasonable amount of time then I know I will have to adjust my plan again.
Weigh-in: 226.0 lb lost so far: 17.0 lb still to go: 51.0 lb Diet followed N/A
   add comment gaining 0.2 lb a week

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