Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hammerzeit
Journal
Hammerzeit's Journal
Hammerzeit's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 57
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
07 August 2014
[Status: 34 pounds lost since 1/1/14]
Magnesium citrate = the bomb supplement. I am SO glad I started taking this stuff!
Also, I love when my weight stabilizes after whooshing out water bloat, basically because when I see that number remain the same for two or three mornings, I *know* that it's going to register a new low very very soon.
Things are going so well. I love LCHF SO MUCH, aaaaah.
add comment
06 August 2014
Weigh-in:
258.0 lb
lost so far:
34.0 lb
still to go:
108.0 lb
Diet followed 100%
add comment
losing 0.6 lb a week
25 July 2014
Weigh-in:
259.0 lb
lost so far:
33.0 lb
still to go:
109.0 lb
Diet followed 100%
(3 comments)
losing 7.0 lb a week
24 July 2014
So, went to the doc today for some much-needed self-care. Got my blood pressure taken (it was perfect) and now need to get myself to the lab to get blood drawn for tests. I predict, with seven months behind me of nearly perfect adherence to the low carb/high fat way of eating, my bloodwork stats will be AWESOME. Can't wait.
(5 comments)
24 July 2014
BOOYAH
Today marks 32 pounds gone since January 1. New mini-goal set! I like these ten-pound increments! Next up, my 250s.
Looks like I totally have my weight loss back on track. Stalls are no fun!
Weigh-in:
260.0 lb
lost so far:
32.0 lb
still to go:
110.0 lb
Diet followed 100%
(1 comment)
losing 1.5 lb a week
Other Related Links
Members
Members
Forums
Hammerzeit's weight history
view complete history