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Giggles's Journal

 
showing entries 1 to 5 of 8
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24 September 2007

Weigh-in: 160.6 lb lost so far: 8.4 lb still to go: 25.6 lb Diet followed reasonably well
   add comment losing 1.9 lb a week

21 September 2007

Well, it's been 3 weeks and I'm doind well. I wishing I was still losing weight but I've been stuck at 161.4 for about 4 days. It's better than gaining and I know I haven't really followed the diet. When I first starting I took my measurements (Bicep, Chest, Waist, Hips, Thigh, Calf, & Ankle)and I measure every week to see if there is a change. So far I have lost a total of 6 inches. I lost 2.5" in waist, .5" in bicep, .75" in thigh, and 2.25" in hips. I think is a true indicated that I am losing fat instead of my muscle. I am more focused on my measurements than my actually weight because I do work out a lot and I have a lot of muscle and everyone knows muscle weighs more than fat. So hopefully I will continue to lose weight along with the inches but I'll be happy to get down to my set goal for inches too.

21 September 2007

Weigh-in: 161.4 lb lost so far: 7.6 lb still to go: 26.4 lb Diet followed reasonably well
   add comment losing 1.7 lb a week

07 September 2007

Weigh-in: 164.8 lb lost so far: 4.2 lb still to go: 29.8 lb Diet followed reasonably well
   add comment losing 3.2 lb a week

31 August 2007

Weigh-in: 168.0 lb lost so far: 1.0 lb still to go: 33.0 lb Diet followed 100%
   add comment losing 2.3 lb a week

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