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Weight History
showing entries 6 to 10 of 83
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18 March 2013
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed reasonably well
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gaining 0.4 lb a week
30 October 2012
Restsarting today. I gained a couple pounds because of surgery (and poor eating habits). Also, I wanted to go down a few more pounds than my last goal weight (which I did hit). I'm getting a little yo-yo effect, but I'm hoping it's not too bad.
Weigh-in:
178.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
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24 July 2012
Weigh-in:
169.0 lb
lost so far:
73.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
10 July 2012
Fell of the wagon for a bit while I quit smoking. Now that's out of the way and it's time to get back to basics. I think I did really well this week: exercised regularly, made some paleo treats for my cheat day. Moved my goal to 145. I have a lot of sagging belly matter and I'm hoping if I clear some more fat out of it, it will start to shrink. But, I'm trying to mentally prepare myself for if/when it doesn't.
Weigh-in:
173.0 lb
lost so far:
69.0 lb
still to go:
33.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
26 June 2012
Weigh-in:
175.0 lb
lost so far:
67.0 lb
still to go:
35.0 lb
Diet followed poorly
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gaining 2.6 lb a week
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