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EMACG's Journal

EMACG's Profile |Send a Message | Weight History

showing entries 1 to 5 of 22

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02 April 2014

Weigh-in: 173.5 lb

lost so far: 9.5 lb

still to go: 23.5 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

02 March 2014

Had been doing well. Lost the Christmas gain then husband came home for 10 days leave from working in US & party mode kicked in. Then was injured in a crash hurting my ribs on right side. Agony on painkillers & anti inflammatory meds. Couldn't exercise felt sorry for myself & comfort eating kicked in. I gained 6 lbs since my last weight watchers class.Hate I let go of control. 2 days before accident I climbed/hillwalked a mountain & felt great I could have done it again. 2 years ago that same climb nearly killed me I was so heavy & unfit.
Back in control but still in pain so can't do usual work out but will figure something out.

Weigh-in: 179.2 lb

lost so far: 3.8 lb

still to go: 29.2 lb

Diet followed poorly

add comment gaining 3.5 lb a week

16 February 2014

Weigh-in: 172.2 lb

lost so far: 10.8 lb

still to go: 22.2 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

05 January 2014

was in America for Christmas and new year visiting my husband who works there. OMG went OTT when I dived off the wagon and was run over by the wheels. Eating out pretty much every day, drinking, etc. I did try the healthy options when in restaurants but US foods are so loaded in sugars and salts. Travel with 3 kids is stressful enough and body clock all over the place so was getting hungry at really naughty times. Went to 2 weight watcher weigh ins whilst over there but really looking forward to getting back on track properly and in control of what I eat again. nwards and downwards again. New year new refocus.

Weigh-in: 177.8 lb

lost so far: 5.2 lb

still to go: 27.8 lb

Diet followed poorly

add comment gaining 2.4 lb a week

10 December 2013

Have tried filling & healthy plan in weight watchers recently. It gives great freedom from having to measure everything. Learning to read my body cues

Weigh-in: 168.9 lb

lost so far: 14.1 lb

still to go: 18.9 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

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