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Dzkrein
Dzkrein
Joined February 2014
Posts
14
Following
0
Followers
0
Weight History
Start Weight
145.5 lb
Lost so far:
0 lb
Current Weight
145.5 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
19.8 lb
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Dzkrein's Weight History
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Dzkrein's Cookbook
cals: 40kcal | fat: 0.59g | carbs: 6.96g | prot: 1.61g
Pancakes Light
Facili e veloci da preparare, poco calorici, leggeri e saporiti.
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Dzkrein's Recent Food & Exercise
0.31 serving Prozis Proteine Whey Isolate Fragola
1 tbsp Olio Extra Vergine di Oliva
400 g Insalata Mista Verde
Calisthenics (heavy, e.g. pushups)
Standing
Walking (slow) - 2/mph
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