| June 2019 |
| Fri 7th: |
2192 *
|
73%
|
fat: 52.97g |
| |
protein: 192.69g |
| |
carbs: 232.49g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
2498 *
|
83%
|
fat: 57.40g |
| |
protein: 185.35g |
| |
carbs: 303.05g |
|
3028*
|
 530
|
| Sat 1st: |
1809 *
|
60%
|
fat: 33.51g |
| |
protein: 178.14g |
| |
carbs: 187.10g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
2088 *
|
70%
|
fat: 57.17g |
| |
protein: 178.60g |
| |
carbs: 208.64g |
|
2705*
|
617
|
| October 2016 |
| Sat 22nd: |
1653 *
|
55%
|
fat: 16.62g |
| |
protein: 156.27g |
| |
carbs: 207.02g |
|
2734*
|
1081
|
| September 2016 |
| Wed 21st: |
1412 *
|
47%
|
fat: 15.82g |
| |
protein: 106.37g |
| |
carbs: 200.33g |
|
-
|
-
|
| August 2016 |
| Wed 17th: |
642 *
|
21%
|
fat: 6.09g |
| |
protein: 79.67g |
| |
carbs: 58.52g |
|
-
|
-
|
| Wed 10th: |
1049 *
|
35%
|
fat: 22.92g |
| |
protein: 96.60g |
| |
carbs: 106.56g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
1540 *
|
51%
|
fat: 32.35g |
| |
protein: 125.51g |
| |
carbs: 175.16g |
|
-
|
-
|
| Thu 2nd: |
1039 *
|
35%
|
fat: 16.34g |
| |
protein: 81.04g |
| |
carbs: 138.45g |
|
2036*
|
997
|
| May 2016 |
| Sat 21st: |
1309 *
|
44%
|
fat: 39.30g |
| |
protein: 111.72g |
| |
carbs: 113.75g |
|
2109*
|
800
|
| February 2016 |
| Tue 2nd: |
1722 *
|
57%
|
fat: 46.30g |
| |
protein: 126.78g |
| |
carbs: 192.69g |
|
-
|
-
|
| January 2016 |
| Sat 9th: |
1786 *
|
60%
|
fat: 11.97g |
| |
protein: 60.89g |
| |
carbs: 188.10g |
|
2109*
|
323
|
| Sun 3rd: |
1194 *
|
40%
|
fat: 25.68g |
| |
protein: 80.89g |
| |
carbs: 151.51g |
|
-
|
-
|
| December 2015 |
| Sat 19th: |
1273 *
|
42%
|
fat: 29.47g |
| |
protein: 106.22g |
| |
carbs: 147.63g |
|
1999*
|
726
|
| Fri 18th: |
2026 *
|
68%
|
fat: 59.70g |
| |
protein: 139.55g |
| |
carbs: 193.88g |
|
-
|
-
|
| Sat 12th: |
1594 *
|
53%
|
fat: 38.14g |
| |
protein: 98.20g |
| |
carbs: 204.93g |
|
2081*
|
487
|
| Thu 10th: |
2121 *
|
71%
|
fat: 53.19g |
| |
protein: 129.70g |
| |
carbs: 269.71g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
2230 *
|
74%
|
fat: 56.23g |
| |
protein: 129.38g |
| |
carbs: 304.88g |
|
2318*
|
88
|
| Mon 16th: |
2000 *
|
67%
|
fat: 40.00g |
| |
protein: 139.21g |
| |
carbs: 259.38g |
|
2468*
|
468
|
