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Weight History
showing entries 16 to 18 of 18
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13 January 2007
It wasn't easy and I wasn't perfect but I was better than I have been in 2006! Aim to start phase 2 on monday (which is probably what I have been doing anyway) and be at 200lbs or less by the end of january. Better to be realistic than setting too lofty goals.
Family has been great and have supported me at meal team when I eat different things.
Need to weigh in more often as this will keep me following the diet more closely.
Weigh-in:
204.0 lb
lost so far:
4.0 lb
still to go:
69.0 lb
Diet followed reasonably well
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losing 2.8 lb a week
06 January 2007
Day 4 and I thought it time I did a record.
Have been solid throughout and will weigh myself at end of detox which will be such a thrill. My family has been so very patient with me...even the kids so I am very lucky. All the support is helping me stay on track and not cheat. I miss so many foods I used to eat but I keep tellin myself that my food choices will expand as I progress. Biggest weakness has been finding time for exercise and don't really have a good plan for this but will sit down and work through it better.
(1 comment)
03 January 2007
Weigh-in:
208.0 lb
lost so far:
0 lb
still to go:
73.0 lb
Diet followed N/A
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