Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Donald N Powell
Donald N Powell
Joined April 2018
Posts
19
Following
1
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
15.2 lb
Current Weight
156.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
142.0 lb
Still to go:
14.8 lb
Follow
Donald N Powell's Weight History
view Donald N Powell's complete history
Following
gramnbear
last weighin:
losing 4.9 lb a week
Other Related Links
Members
Members
Forums
Donald N Powell's Recent Food & Exercise
1 serving International Delight Sugar Free Caramel Macchiato Coffee Creamer
3/4 serving Kraft Natural Shredded Mild Cheddar Cheese
1 serving Daisy Light Sour Cream
Mowing Lawn
Walking (exercise) - 3.5/mph
view diet calendar