Delbert

following: Delbert's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Jul 10

Delbert's Weight History

Started to eat more in Aug-10. Went from 2000 to 2200 average calories per day while I was actually scheduling for 1800 cal per day.

on diet Delbert's own diet gaining 0.2 lb a week

	3/4 cup, small curd Cottage Cheese
	1/2 oz Monterey Cheese
	1/2 tsp or 1 packet Yellow Mustard
	Yard Work (gardening)
	Desk Work
	Yard Work (gardening)

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