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Weight History
showing entries 1 to 5 of 48
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18 January 2014
Down 1.8 this week.
Weigh-in:
238.6 lb
lost so far:
40.6 lb
still to go:
58.6 lb
Diet followed reasonably well
(2 comments)
losing 1.6 lb a week
10 January 2014
Quick weigh in this morning. I hope to be back later to post. Weigh in today. I really watched this week. Down 4.4. I think some of it was water but either way, I'm headed in the right direction again. Hope everyone is having a great start to the new year. We just have to take it one day at a time. I didn't lose the first 50 lbs (actually 45 now) in a week, I won't lose the next 50 in a week. But I will get there this year. And beyond, hopefully. Take care, all! Dee
Weigh-in:
240.4 lb
lost so far:
38.8 lb
still to go:
60.4 lb
Diet followed reasonably well
(1 comment)
losing 4.4 lb a week
03 January 2014
I didn't weigh in last week and have not been watching what I've been eating. So I have gained about 7 pounds in two weeks. Ridiculous. But I'm starting again and since I've already lost 50 pounds once, I know I can lose the next 50.
My word for 2014 is CHANGE. I feel this year is a year of change. I want to change things about myself. I want to change things in my life. And I feel that there are changes that are coming that I won’t be able to control. I’m not sure what those changes will be, but I want to be ready for them.
Though I’m not a fan of Barrack Obama, I do like his quote:
“Change will not come if we wait for some other person, or if we wait for some other time. We’re the ones we’ve been waiting for. We are the change that we seek.”
And Steve Maraboli’s quote:
“Incredible change happens in your life when you decide to take control of what you DO have power over instead of craving control over what you don’t.”
“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you’ll never know that there is such a thing as an ocean, a sea. Holding on to something that is good for you now, may be the very reason why you don’t have something better.”
– C. Joybell C.
I hate being out of my comfort zone. But if I want change in my life, I have to be willing to step out and move what I want moved. I don’t want to stay where I am. I want to be stronger, healthier, closer to God, further along at the end of this year than I am right now. With God’s help, I believe I can do it.
Weigh-in:
244.8 lb
lost so far:
34.4 lb
still to go:
64.8 lb
Diet followed poorly
add comment
gaining 4.0 lb a week
25 December 2013
I just wanted to wish everyone a very Merry Christmas! I hope you all had a warm, wonderful day.
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20 December 2013
Weigh in today. Drum roll.........236.8. Down 3 lbs this week and I've OFFICIALLY lost 50 lbs now! (I got very close before lol). I'm so thrilled. My dr. Will be, too. :) I'm almost halfway to my goal. I'd like to lose another 56 lbs. to get to 180. I felt good there. We'll see..... Right now I'm just happy to have gotten this far. Doin' the happy dance!
Weigh-in:
236.8 lb
lost so far:
42.4 lb
still to go:
56.8 lb
Diet followed reasonably well
(15 comments)
losing 3.0 lb a week
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