Davin - Member

Davin

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

225.0 lb

Lost so far: 19.3 lb

Current Weight

244.3 lb
Performance: Steady

Goal Weight

215.0 lb

Still to go: 29.3 lb

Hello,

My name is Davin Butler. I am 30 years of age and have been proudly serving my country for the last 11yrs. I have recently completed my Fitness Trainer Certification and my Fitness Nutrition Certification. I love the Army and Fitness. I got this account to help me track my diet better using my blackberry. I hope to share my knowledge and receive new knowledge as well.

Note: I met my goal back in May. I am now 225lbs. I have also moved to Fort Bliss, TX. I am getting ready to start cutting weight again. Back down to 215lbs.

Davin's Weight History

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Davin's Latest Member Challenges

Mind over Matter

status:	Completed
ended:	28 Jul 10
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Following

	Bloodyknife
	last weighin: gaining 2.4 lb a week

	g2k2001
	last weighin: losing 1.6 lb a week

	RedVixx3n
	only visible to followers

	DruidLegs
	only visible to followers

Davin's Latest Posts

Sporty Pal
I is very useful. It graphs, gives satellite images of route, and you can even post to FB. It also gives speeds max min and average.

posted 18 Apr 2010, 10:51

Sporty Pal
Sporty pal is a new app for Smartphones. It is not like fatsecret, but it is another tool for anyones tool belt. It turn your phone into a gps that helps track your distance, calorie burn, and progress of workouts. Try it out and let me know what you think. Just google it to find it. Im trying it today.

posted 18 Apr 2010, 07:10

what is up with the exercise
MimiMuffin is right. You do burn calories sleeping and with daily activity. To get a good count of calories burned you must anitate all activities. Standing sitting desk work ect.

posted 24 Mar 2010, 21:42

Davin has submitted 3 posts

Davin's Recent Food & Exercise

	1 cup cooked Ground Turkey
	2 servings Optimum Nutrition Gold Standard 100% Whey - Chocolate
	2 servings Quaker Instant Oatmeal - Apples & Cinnamon (35g)
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)

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Davin's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

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Davin's Weight History

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