Damon2 - Member

Damon2

Joined December 2011

Posts

Following

Followers

Weight History

Start Weight

234.8 lb

Lost so far: 1.1 lb

Current Weight

235.9 lb
Performance: gaining 1.5 lb a week

Goal Weight

198.4 lb

Still to go: 37.5 lb

Damon2's Weight History

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Damon2's Latest Member Challenges

Ten Week Transformation

status:	Completed
ended:	23 Dec 13
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Damon2's Latest Photos

15/10/2013

in challenge
Ten Week Transformation
1 comment

Damon2's Latest Posts

Intermittent Fasting
Using Fatsecret to monitor my calories and exercise for my Intermittent Fasting diet. It's awesome. I'm cutting, toning and trading fat for muscle all over the place. Dropped most of my body fat, just have the belly fat to get rid of and then it's onto bulking up on protein and strength training. Cool

posted 01 Oct 2013, 22:04

Damon2 has submitted 1 post

Damon2's Recent Food & Exercise

	1 serving Myofusion
	2 large Fried Egg
	3 small slices Garlic Bread
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph

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Damon2's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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