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Weight History
showing entries 11 to 15 of 37
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23 December 2011
tis the season to gain the weight, but 1 pound is better than 5 or 10. Starting the day after Christmas my diet will progress from worst to better, due to the fact that I don't save left overs and well for the most part I don't bake sweets like I used too. I hope that next month I can atleast lose 5 or 6 pounds. Merry Christmas to all who read my entry!
Weigh-in:
183.0 lb
lost so far:
45.6 lb
still to go:
58.0 lb
Diet followed poorly
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gaining 0.0 lb a week
23 November 2011
I've struggled these past few months, especially last month. I've hit a plateu and I felt like a failure. I decided instead of just sticking to one work out cd for two weeks and then alternating to another. I hit different cd's everyday and even incorporated walking sessions despite of the grueling cold that comes and goes here in the east coast. The most powerful feeling comes from seeing the number drop down in the scale. Also being able to snuggly fit into a size 12 without breathing like I've been squeezed is the best feeling in the world. I tried on a size ten and the jeans come up but they don't zipper without the assistance of a body shaper LOL! However I am excited that they do slide on! That truly encourages me to continue on harder and faster so that I can achieve getting into that ten by Christmas. Then I can really sing " It's the most wonderful time of the year." ha ha ha! That means no over doing thanksgiving!
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23 November 2011
Weigh-in:
182.8 lb
lost so far:
45.8 lb
still to go:
57.8 lb
Diet followed reasonably well
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losing 1.7 lb a week
23 October 2011
This month has been a wierd one for me! I started going to the gym eating the right foods doing my work outs like crazy only missed six work out days out of the whole month, but for some apparent reason I've gained 2.8 lbs, I also have the monthly thing going and been adding heavier weight training to my excercises. I don't know what happend. Hopefully November will be a better month for me. I'm a little disappointed but hey what the heck no one is perfect right? So I'm not going to beat myself up I'm just going to work harder, eat cleaner and add more water to my diet. Hopefully I lose at least 6-7lbs by Thanksgiving!
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23 October 2011
Weigh-in:
190.4 lb
lost so far:
38.2 lb
still to go:
65.4 lb
Diet followed poorly
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gaining 0.7 lb a week
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