DK902 - Member

DK902

Joined April 2014

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Weight History

Start Weight

167.6 lb

Lost so far: 22.5 lb

Current Weight

145.1 lb
Performance: losing 1.1 lb a week

Goal Weight

145.5 lb

Still to go: 0.4 lb

DK902's Weight History

cals: 191kcal | fat: 3.02g | carbs: 36.82g | prot: 5.78g

Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.

cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g

Indulgent and virtually fat free chocolate pudding.

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

view complete cookbook

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.