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Weight History
showing entries 46 to 50 of 102
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07 March 2009
Weigh-in:
175.8 lb
lost so far:
11.2 lb
still to go:
30.8 lb
Diet followed 100%
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losing 2.8 lb a week
06 March 2009
I think I was a bit more optomistic about losing 30 lbs or so by April... yikes I have been at this and only 10 pounds are gone,,, I guess if I haven't have played around with some pounds in the middle I could have been there... I gotta keep my motivation going and eating with good choices.
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06 March 2009
Weigh-in:
176.2 lb
lost so far:
10.8 lb
still to go:
31.2 lb
Diet followed 100%
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losing 9.8 lb a week
05 March 2009
Today is a good day, I am still feeling stuffed up, but my foot is a bit better, my dog keeps looking at me for a walk and today I think I will get back into the brisk walk with her. I do not get to walk to work today because I have to go in early so that walk is out, but that just gives my foot more recoup time. I am finding the second phase of the workout a bit more enjoyable, even though the exercise moves are a bit more challenging, it is a different pace, I am still modifying the harder impact moves to help my food heel and because my knees are not that great either, but I keep moving which is the imporant part.
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05 March 2009
Weigh-in:
177.6 lb
lost so far:
9.4 lb
still to go:
32.6 lb
Diet followed 100%
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losing 1.6 lb a week
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