Chefdegallo - Member

Chefdegallo

Joined January 2014

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Weight History

Start Weight

144.0 lb

Lost so far: 3.4 lb

Current Weight

140.6 lb
Performance: losing 0.2 lb a week

Goal Weight

110.0 lb

Still to go: 30.6 lb

Chefdegallo's Weight History

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g

A healthy stir fry with broccoli and chicken.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

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