ChanginMyWays - Member

ChanginMyWays

Joined May 2011

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Weight History

Start Weight

199.0 lb

Lost so far: 8.0 lb

Current Weight

207.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

153.8 lb

Still to go: 53.2 lb

ChanginMyWays's Weight History

	1 serving Frigo Light Mozzarella Cheese Stick
	1 1/2 servings Pop Secret 100 Calorie Homestyle Popcorn
	3/4 cup Skim or Nonfat Milk (Calcium Fortified)
	Housework
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)