Central Florida

Joined January 2014

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Weight History

Start Weight

435.0 lb

Lost so far: 0 lb

Current Weight

435.0 lb
Performance: Steady

Goal Weight

275.0 lb

Still to go: 160.0 lb

Central Florida's Weight History

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g

A most amazing fish recipe.

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g

A low fat pumpkin pie.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 220kcal | fat: 5.23g | carbs: 40.60g | prot: 6.37g

Low sugar, high fiber fruit muffins.

view complete cookbook

	2 tbsps Balsamic Vinegar
	1 serving Private Selection Crumbled Feta Cheese Traditional
	2 1/2 oz Chicken Breast (Oven Roasted, Fat Free, Sliced)