|Start Weight:||(08 Jan 12) 165.3 lb|
|Current Weight:||(01 Dec 13) 156.7 lb|
|Goal Weight:||0 lb|
following: Cathybabes's own diet
performance: gaining 0.4 lb a week
Thought I'd best update the bio since the previous one was a couple of years ago. When I first started using this site I was 12 stone, and managed to get down to 11 stone between Christmas and Easter. I've managed to stay at 11 stone for 18 months now and I'm ready to shift the next stone. I'm hoping to lose half a stone by September for a family wedding in Italy and the other half by Christmas. As per last time I'm not following a specific diet - just calorie counting and upping my activity as I have a generally healthy diet anyway.