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CanuckAngel's Journal

CanuckAngel's Profile |Send a Message | Weight History

showing entries 16 to 20 of 26

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19 November 2007

A bit of a disappointment this past week as I didn't loose any more weight, but I didn't gain either...I sure would like to know why I didn't loose anything, because I did the same things this past week as I have the other weeks! UGH

Weigh-in: 251.0 lb

lost so far: 12.0 lb

still to go: 51.0 lb

Diet followed reasonably well

(3 comments) steady weight

12 November 2007

Another 3 lbs gone, yeah me!!!!!

Weigh-in: 251.0 lb

lost so far: 12.0 lb

still to go: 51.0 lb

Diet followed 100%

(5 comments) losing 3.0 lb a week

09 November 2007

I saw my doctor on Wednesday & he is pleased with my progress so far. He wants me to stay on Phase 1 for a few more weeks...(the big meany! LOL) I think the only thing that I truly miss right now on Phase 1 is being able to have fruit.

How do people deal with energy levels on Phase 1? My energy is not as high as I would like it to be. Any healthy suggestions are most welcome!

(4 comments)

05 November 2007

Weigh-in: 254.0 lb

lost so far: 9.0 lb

still to go: 54.0 lb

Diet followed reasonably well

add comment losing 3.0 lb a week

05 November 2007

I am very pleased with myself this past week. I even resisted temptation twice this past weekend...Once when I was invited to the movies with friends where I resisted having popcorn & soda...I brought my own snack & had a bottle of water. The second time was when my Mom & I went to visit my daughter & her boyfriend in their new place & my Mom brought lemon pie with her to have with tea...I brought my own snack & green tea with me.

We saw the Bee Movie & it was awesome...We laughed a lot & had a great time!

Weigh-in: 254.0 lb

lost so far: 9.0 lb

still to go: 54.0 lb

Diet followed reasonably well

(3 comments) losing 3.0 lb a week

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