Canadian_Girl - Member

Canadian_Girl

Joined February 2011

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Following

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Weight History

Start Weight

141.0 lb

Lost so far: 1.0 lb

Current Weight

140.0 lb
Performance: losing 1.4 lb a week

Goal Weight

131.0 lb

Still to go: 9.0 lb

Canadian_Girl's Weight History

view Canadian_Girl's complete history

Following

	naturegirl71
	last weighin: steady

Canadian_Girl's Cookbook

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

Low Calorie Snickerdoodles

A healthy and delish version of my fall favorite cookies.

cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g

Carrot & Coriander Soup

Quick and yummy soup.

cals: 55kcal | fat: 1.21g | carbs: 8.12g | prot: 3.16g

Thai Pea Soup

Delicious soup with Asian flavors.

view complete cookbook

Canadian_Girl's Latest Posts

Need new foods!
When I need more veggies, I cook with a can of diced tomatoes or blend a variety of veggies into soup. Quick and easy.

posted 11 Feb 2011, 17:28

Constipation?
I know just the thing that will help! Aloe Vera juice. I have been using it for a couple of years now and it works great. Drink a glass of water with a tablespoon of Aloe Vera juice daily. I take it in the morning and use warm water, but it isn't required. No worries about negative side effects. There aren't any.

posted 09 Feb 2011, 18:10

Canadian_Girl has submitted 2 posts