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Bill mcGill
Bill mcGill
Joined November 2013
Posts
144
Following
62
Followers
34
Weight History
Start Weight
169.0 lb
Lost so far:
19.0 lb
Current Weight
150.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
0.0 lb
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Bill mcGill's Weight History
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Following
TofuPhobic
last weighin:
gaining 4.2 lb a week
jenjabba
last weighin:
gaining 0.9 lb a week
jengetfit123
last weighin:
losing 2.0 lb a week
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last weighin:
losing 4.9 lb a week
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Bill mcGill's Recent Food & Exercise
4 cups Lettuce Salad with Assorted Vegetables
1 oz Sweet Onions
1 :custom:5 olives, 15 g Great Value Green Olives with Pimento
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
view diet calendar
