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BeachRL
BeachRL
Joined November 2018
Posts
83
Following
1
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
4.8 lb
Current Weight
188.8 lb
Performance:
gaining 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
38.8 lb
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BeachRL's Weight History
view BeachRL's complete history
Following
rosio19
last weighin:
gaining 0.7 lb a week
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BeachRL's Recent Food & Exercise
2 servings Snak Club Raw Almonds
1 serving Wendy's Apple Pecan Chicken Salad (Half-Size)
1 serving Orgain Grass Fed Protein Nutritional Protein Shake
Walking (moderate) - 3/mph
view diet calendar
