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Food database and calorie counter Source: Member

Snak Club

Raw Almonds

Nutrition Facts
Serving Size 22 pieces (30g)
 
Amount Per Serving
Calories from Fat 135
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Joyce2 on 13 Aug 08, and last modified on 05 Dec 11 by member Lily273 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 6g (13%) Fat, 15g (74%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
15g
Carbs
6g
Protein
6g
There are 180 calories in a 22 pieces serving of Snak Club Raw Almonds.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Almonds from Snak Club:

Smoked Almonds

Related Nuts from Snak Club:

Cajun Savory Mix
Chocolate Peanuts
Honey Cashews
Salted Cashews
Salted Mixed Nuts
Salted Peanuts
  find more snak club nuts products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

KLawre2685
on 20 April 2014
hkjellybean123
on 20 April 2014
weezay
on 19 April 2014
ZenMasterCynic
on 19 April 2014

Recently Eaten With:

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