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Weight History
showing entries 6 to 10 of 14
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22 August 2011
Weigh-in:
158.0 lb
lost so far:
2.0 lb
still to go:
5.0 lb
Diet followed reasonably well
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steady weight
16 July 2011
Weigh-in:
158.0 lb
lost so far:
2.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
01 July 2011
Weigh-in:
158.2 lb
lost so far:
1.8 lb
still to go:
5.2 lb
Diet followed reasonably well
add comment
steady weight
23 June 2011
Feel great about this as I have been on the road for 15 days in big eating cities!
Weigh-in:
158.2 lb
lost so far:
1.8 lb
still to go:
5.2 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
02 June 2011
It would be very interesting to see the percentage of time I have spent in my life thinking about weight.
The cycles I go through, and the incredibly sophisticated way I either make myself feel great for losing weight or make myself feel miserable for gaining weight are astounding.
As I have been on this latest journey, (5.5 years and counting now.) I have been working hard to smooth those highs and lows out. I have been doing pretty well, but I have to say, I truly work at it everyday.
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