|
It would be very interesting to see the percentage of time I have spent in my life thinking about weight.
The cycles I go through, and the incredibly sophisticated way I either make myself feel great for losing weight or make myself feel miserable for gaining weight are astounding.
As I have been on this latest journey, (5.5 years and counting now.) I have been working hard to smooth those highs and lows out. I have been doing pretty well, but I have to say, I truly work at it everyday.
Diet Calendar Entries for 02 June 2011:
|
1955 kcal
|
Fat: 41.64g | Prot: 79.97g | Carb: 333.44g.
Breakfast: Pineapple, Granola, Raspberries, Nonfat Plain Yogurt, rasin bread. Lunch: blueberries, raspberries, Tortilla Corn Chips, Taco Salad. Dinner: bread, duck, bok choy, green beans. Snacks/Other: sorbet, Clif Bar - Apricot. more...
|
|
2848 kcal
|
Activities & Exercise:
Running - 7/mph - 1 hour and 3 minutes, Desk Work - 7 hours, Resting - 7 hours and 32 minutes, Sleeping - 8 hours and 25 minutes. more...
|
|