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Atlfalconeer
Atlfalconeer
Joined November 2010
Posts
41
Following
0
Followers
0
Weight History
Start Weight
213.0 lb
Lost so far:
12.0 lb
Current Weight
225.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
205.0 lb
Still to go:
20.0 lb
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Atlfalconeer's Weight History
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1 published recipe
Atlfalconeer's Cookbook
cals: 163kcal | fat: 2.01g | carbs: 17.42g | prot: 19.20g
Chocolate Peanut Butter Oatmeal Cookies
Protein and fiber preworkout oatmeal cookies
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Atlfalconeer's Recent Food & Exercise
1.6 servings Kraft 100% Grated Parmesan Cheese
2 large Egg
0.857 serving Sargento Classic Mexican 4 Cheese
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