| March 2024 |
| Mon 4th: |
876 *
|
47%
|
fat: 42.12g |
| |
protein: 65.86g |
| |
carbs: 57.96g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
1399 *
|
76%
|
fat: 66.21g |
| |
protein: 41.93g |
| |
carbs: 159.85g |
|
-
|
-
|
| June 2021 |
| Wed 9th: |
1280 *
|
69%
|
fat: 70.18g |
| |
protein: 89.60g |
| |
carbs: 72.00g |
|
-
|
-
|
| April 2021 |
| Sat 10th: |
1053 *
|
57%
|
fat: 5.67g |
| |
protein: 88.25g |
| |
carbs: 147.00g |
|
-
|
-
|
| Fri 9th: |
1310 *
|
71%
|
fat: 47.80g |
| |
protein: 47.44g |
| |
carbs: 167.44g |
|
-
|
-
|
| Thu 8th: |
1973 *
|
107%
|
fat: 74.00g |
| |
protein: 129.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 7th: |
750 *
|
41%
|
fat: 17.56g |
| |
protein: 72.46g |
| |
carbs: 72.48g |
|
-
|
-
|
| Tue 6th: |
971 *
|
53%
|
fat: 41.96g |
| |
protein: 34.14g |
| |
carbs: 115.09g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
2290 *
|
124%
|
fat: 93.62g |
| |
protein: 131.69g |
| |
carbs: 190.82g |
|
-
|
-
|
| Fri 6th: |
1535 *
|
83%
|
fat: 53.50g |
| |
protein: 107.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 5th: |
1628 *
|
88%
|
fat: 59.72g |
| |
protein: 150.13g |
| |
carbs: 124.32g |
|
-
|
-
|
| Wed 4th: |
1016 *
|
55%
|
fat: 49.45g |
| |
protein: 50.52g |
| |
carbs: 88.65g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
1929 *
|
104%
|
fat: 80.20g |
| |
protein: 95.33g |
| |
carbs: 205.87g |
|
-
|
-
|
| Mon 12th: |
1954 *
|
106%
|
fat: 67.14g |
| |
protein: 81.76g |
| |
carbs: 248.09g |
|
-
|
-
|
| Sun 11th: |
1894 *
|
102%
|
fat: 77.05g |
| |
protein: 95.35g |
| |
carbs: 205.52g |
|
-
|
-
|
| Thu 8th: |
1379 *
|
75%
|
fat: 48.64g |
| |
protein: 90.00g |
| |
carbs: 159.09g |
|
-
|
-
|
| Wed 7th: |
1680 *
|
91%
|
fat: 68.67g |
| |
protein: 115.53g |
| |
carbs: 162.65g |
|
-
|
-
|
| Tue 6th: |
1793 *
|
97%
|
fat: 70.57g |
| |
protein: 119.13g |
| |
carbs: 182.35g |
|
-
|
-
|
| Mon 5th: |
1769 *
|
96%
|
fat: 50.64g |
| |
protein: 147.52g |
| |
carbs: 192.15g |
|
-
|
-
|
| September 2020 |
| Fri 11th: |
1940 *
|
105%
|
fat: 66.95g |
| |
protein: 121.28g |
| |
carbs: 211.17g |
|
-
|
-
|
