AshleyMathiesen

Joined December 2013

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Weight History

Start Weight

141.1 lb

Lost so far: 4.4 lb

Current Weight

145.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 13.2 lb

AshleyMathiesen's Weight History

	1 serving Optimum Nutrition Gold Standard 100% Whey Protein
	1 serving Woolworths 100% Rye Bread (Wheat Free)
	2 large Egg
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Circuit Training