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Angel Thornsberry's Journal

Angel Thornsberry's Profile |Send a Message | Weight History

showing entries 6 to 10 of 17

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02 February 2010

Ok, I am SO suprised. To maintain my starting wieght I needed to take in 2600 cals. I have cut it to 2000 and I have stayed under that and stayed FULL!!!!!!!!!! Better choices and no bored snaking or emotional eating.

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02 February 2010

Weigh-in: 269.5 lb

lost so far: 4.5 lb

still to go: 69.5 lb

Diet followed reasonably well

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01 February 2010

I thought this weekend I may have over done it, but I still lost. I'm so happy. I will make sure I don't over do it anymore. It is ok once in a while and I'm not gona beat myself up over it. I'm very please with my progress!! :)

Weigh-in: 269.5 lb

lost so far: 4.5 lb

still to go: 69.5 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

28 January 2010

Weigh-in: 271.0 lb

lost so far: 3.0 lb

still to go: 71.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

27 January 2010

Yesterday I came in 186 cal under my goal!!! :) I'm so proud of myself. I got my kids on here to help learn portion control and healthy choices. This way when they right down what they eat it helps hold them accountable for what they eat and do. They are excited about a happier healthier new year. I'm glad too!!

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