	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Anestheticdreams

Start Weight:	(08 Jun 12) 233.0 lb
Current Weight:	(10 Jun 12) 231.6 lb
Goal Weight:	125.0 lb

following: Anestheticdreams's own diet
performance: Steady

FatSecret member since: 08 Jun 12

Anestheticdreams's Weight History

view Anestheticdreams's complete history

Anestheticdreams's latest member challenges

No Fast Food or Delivery

status:	Completed
ended:	14 Jul 12
view progress

117

Strictly Water

status:	Completed
ended:	13 Jul 12
view progress

view all Anestheticdreams's challenges

Anestheticdreams's latest posts

Gaining 6 pounds in one day?
So I had my cheat day yesterday and before I weighed in at 228. Today after my cheat day I weighed in at 234. I know I did not eat 6 pounds worth of food, but why did my body gain so much after one day?

posted 15 Jun 2012, 09:51

Not a good day yesterday
Don't be too upset. Like you said, sometimes we just need to have a good time. If you get tempted again, tell yourself you already had your fun day and you'll have another one when you lose another 5 or 10 pounds. Make it a reward for working so hard.

posted 14 Jun 2012, 11:29

fat acceptance article
I agree with loving yourself, however, I don't love myself at 231 pounds! I want to be fit and healthy and be able to purchase nice clothes for a reasonable price. If I was to confirm to my country's standards of beautiful I would waste a lot of money on plastic surgery.

Not only that, but my health is at a major risk with my weight. I was born with a heart defect and it starting getting worse around the time I was 15. I was also informed at the time I was pre-diabetic and had high blood pressure because of my weight. The doctor also said I had poly cystic ovary syndrome, ,I don't know how true that is because she never ran any official tests, but having that raises the risk of heart disease and diabetes. I haven't seen a doctor since that time almost 7 years ago because I couldn't afford healthcare, but I sure as hell don't want to go back to the hospital on a stretcher. I want to lose the weight and become healthy.

I totally understand people being happy being a bigger size, but don't act like there are no health risks and say things like, "Diets don't work, so you shouldn't even try." Even smokers and drinkers understand there are risks to what they do.

posted 13 Jun 2012, 19:10

Jogging/running makes me sick.
I don't think so, it only happens when I jog and the feeling goes away after walking it off for 5 minutes.

posted 13 Jun 2012, 16:15

Jogging/running makes me sick.
I've been fast-walking on the treadmill for a week, and this week I've tried adding jogging into the mix. Every 10 minutes walking I'll jog for 2 minutes. I've noticed that after jogging a couple of times I get a tired, almost sick feeling in my upper stomach. Is this because I'm not used to jogging or I'm doing something else wrong?

posted 13 Jun 2012, 16:01

view all Anestheticdreams's posts

Anestheticdreams's journal

add comment

20 June 2012

I'm so disappointed in myself, I fell off my diet. =/ I'm getting back on today.

on diet Anestheticdreams's own diet

add comment

15 June 2012

Back to my diet for me! The food I ate on my cheat day messed me up and made me sick, but it was a good thing in a way. It showed me how fast food really ...

on diet Anestheticdreams's own diet

view complete journal

Anestheticdreams's Recent Food & Exercise

	2 large Boiled Egg
	1/2 cup, chopped or sliced Tomatoes
	3 large leaf Lettuce
	Walking (exercise) - 3.5/mph
	Bicycling (leisurely) - <10/mph
	Yard Work (gardening)

view diet calendar

Anestheticdreams's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

view all Anestheticdreams's groups

Anestheticdreams's Recent Activity

Anestheticdreams's own activity

No recent activity.

Anestheticdreams's Buddies