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Anastasio
Anastasio
Joined June 2011
Posts
55
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
69.6 lb
Current Weight
180.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
184.0 lb
Still to go:
3.6 lb
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Anastasio's Weight History
view Anastasio's complete history
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Anastasio's Recent Food & Exercise
1 serving Jack Link's Teriyaki Beef Steak Tender Bites
1 serving Living Essentials 5-Hour Energy Shots - Original
1 serving Duke's Mayonnaise
Working
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
