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Aminul haque
Aminul haque
Joined August 2019
Posts
64
Following
67
Followers
40
Weight History
Start Weight
203.7 lb
Lost so far:
42.8 lb
Current Weight
160.9 lb
Performance:
losing 1.3 lb a week
Goal Weight
160.9 lb
Still to go:
0 lb
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Aminul haque's Weight History
view Aminul haque's complete history
Following
johncip
last weighin:
losing 0.3 lb a week
PurpleAsh93
last weighin:
gaining 0.7 lb a week
'Natalia
last weighin:
losing 0.4 lb a week
CrashtestDawnie
last weighin:
gaining 1.4 lb a week
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Aminul haque's Recent Food & Exercise
1 Water Biscuits
1 tbsp Coconut Vegetable Oil
0.4 cup Black Beans (Canned)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
