Ambitiousblonde10

Joined January 2016

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Weight History

Start Weight

230.0 lb

Lost so far: 20.5 lb

Current Weight

250.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 100.5 lb

Ambitiousblonde10's Weight History

	ronnae15
	last weighin: gaining 1.9 lb a week

	puhpine
	last weighin: gaining 0.3 lb a week

cals: 199kcal | fat: 6.16g | carbs: 3.03g | prot: 35.18g

The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.

cals: 139kcal | fat: 6.67g | carbs: 10.45g | prot: 2.63g

Like a bruschetta topping without the bread.

cals: 421kcal | fat: 32.81g | carbs: 11.98g | prot: 18.74g

A quick and easy stir-fry with a tangy spicy flavor.

cals: 160kcal | fat: 8.01g | carbs: 0.10g | prot: 22.03g

Chopped cilantro flavors the beef.

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g

Semi-sweet and tart snack that is both healthy and delicious.

view complete cookbook

	1 Burger King Whopper Jr Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
	1 1/2 Jack-in-the-Boxs Grilled Sour Dough Burger Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
	12 fl oz Coffee
	Walking (exercise) - 3.5/mph
	Elliptical