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Ahmed3kl
Ahmed3kl
Joined August 2020
Posts
25
Following
3
Followers
13
Weight History
Start Weight
169.8 lb
Lost so far:
4.4 lb
Current Weight
165.3 lb
Performance:
losing 5.1 lb a week
Goal Weight
160.9 lb
Still to go:
4.4 lb
Follow
Ahmed From Egypt
30 Years
177 CM
Ahmed3kl's Weight History
view Ahmed3kl's complete history
Following
chaimaemahmoudi99
last weighin:
losing 7.7 lb a week
ibrahim10052
last weighin:
gaining 0.9 lb a week
ππΈπΈππ΄_2000
last weighin:
losing 0.8 lb a week
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Ahmed3kl's Recent Food & Exercise
2 pieces Zwieback Toast
1 8 oz container Plain Yogurt
1 cup shredded or chopped Mixed Salad Greens
Gym
Cardio
Football
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