99mangos
Joined April 2012
Posts
1
Following
0
Followers
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Weight History

Start Weight
175.0 lb
Lost so far: 0 lb

Current Weight
175.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 35.0 lb

99mangos's Weight History


99mangos's Latest Member Challenges

163
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 
 


99mangos's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
cals: 257kcal | fat: 13.89g | carbs: 18.69g | prot: 13.48g
Quinoa Mediterranean Salad
Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.
cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
view complete cookbook

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We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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