showing entries 1 to 5 of 15
Page:   1   2   3  Next

15 November 2010

04 November 2010

01 November 2010

18 October 2010

-Did you enjoy your rest days or did you want to exercise?? I enjoy the time off but I also wanted to do kind of light exercise like walking just to keep from being sore come Monday when we had to do it all over again. Plus too I didn't want it to become to easy o want to skip more days.

-Has the soreness went away yet?? Monday I wasn't as sore but Tuesday I could tell. I am really struggling with the push ups don't have mug upper arm strength

-Did you want to or did you overeat on your days off of exercise??no I didn't over eat didn't really feel like overeating

-What is the hardest part of diet or exercise at this point??hardest part for me is eying breakfast not Minnie a breakfast person feel like I am eaten all the time. Hard to make myself eat if I am
Not hungry. Trying to get into the habit of eaten breakfast even if it is a Kashi bar then maybe by mid-early morning I could rat something and still fit in lunch before having to go back to work. Sunday was a bad day for me slept until 1 pm first thing to eat was at 2 which was a cannot progresso sante fe soup with 10 saltine crackers and a serving of raisins by 530 my sugar dropped to 51. Got real hot shaky legs felt like jello was famished didn't have any orange juice to drink to sugar level up. Don't know why it did what it did. Once I got my sugar up I cold and had chills. Fell asleep at630 and slept until 430 this morning.

18 October 2010

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 74.0 lb Diet followed reasonably well
   add comment gaining 0.5 lb a week

Other Related Links

Members



599diet018's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.