|Start Weight:||(26 Feb 13) 165.0 lb|
|Current Weight:||(02 Apr 13) 158.8 lb|
|Goal Weight:||150.0 lb|
performance: losing 0.4 lb a week
I lost 186 lbs three years ago and am struggling to keep the weight off.
If you have 4 minutes you can see a synopsis here: http://tinyurl.com/joyfit
I found this site while looking for other maintainers and resources for us. I'm trying to figure out how your challenges work, because they might be pretty useful. Most of my online activity has been with the community of maintainers at SparkPeople.com
Maintenance is a Very Serious and Difficult Issue. 5% of people who lose weight manage to keep it off. I am doing EVERYTHING in my power to be one of them. Some days are better than others, but it really does seem that the key is frequent monitoring and immediate correction. It is important to NEVER give up.
|FatSecret member since: 26 Feb 13
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