280love

following: The South Beach Diet
performance: Steady

FatSecret member since: 25 Mar 07

280love's Weight History

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g

A super tasty chicken capri recipe that's great for phase 1 South Beach.

cals: 258kcal | fat: 3.56g | carbs: 43.99g | prot: 14.53g

A great support act for a Mexican feast.

cals: 271kcal | fat: 3.55g | carbs: 11.64g | prot: 45.46g

Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.

cals: 152kcal | fat: 2.08g | carbs: 25.00g | prot: 10.16g

Healthy and delicious dhal.

view complete cookbook

No recent activity.

No recent activity.

	Deana Garcia recorded a journal entry.
	flaxseed commented on information's journal.
	Want2BFit commented on chattycathy1955's journal.
	CallysMommy recorded a weigh in.
	lndwelch updated their exercise diary.
	svitale updated their food diary.
	jessyline commented on veggies yuk's journal.
	Onyxeyes17 recorded a weigh in.