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1kathyr
1kathyr
Joined March 2012
Posts
39
Following
0
Followers
0
Weight History
Start Weight
247.0 lb
Lost so far:
1.0 lb
Current Weight
246.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
46.0 lb
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1kathyr's Weight History
view 1kathyr's complete history
1kathyr's Latest Posts
I'm Back
Sometimes I get discouraged but I'm actually doing better. I just need to stay focused.
posted
14 Jul 2014, 09:14
I'm Back
Thanks for the good wishes! I am still here, logging and lurking! I've had lots of work hours for the past week or so but that should change soon- I hope! (I am semi-retired and only want part-time work!)
posted
29 Jun 2014, 13:10
I'm Back
Thank you! It will be difficult at first but t does seem to be attainable-and has most of the foods I\we love!
posted
25 Jun 2014, 13:00
I'm Back
I joined this site a year ago and then promptly ignored it. I am now almost 20 pounds over my previous start weight and I know it has to come off.
I am eating real food this time--no diet or low-fat ANYTHING! It hasn't worked for me so I have decided to transition into a mostly primal way of eating.
I also need to start a regular exercise routine, which I find hard to do with the various work and home demands on my time. I know it can be done--after all, I've done it before!
Today I will take a 15 minute walk--either in my home or around my neighborhood!
posted
23 Jun 2014, 11:58
New Member
I am also using this site for motivation. My first goal is 200 pounds but I would like to eventually get to 160-170 pounds.
I've given up all wheat products because they make my joints swell and achd. It is a challenge but I can do this!
posted
01 Aug 2013, 11:34
1kathyr has submitted 5 posts
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1kathyr's Recent Food & Exercise
3 servings Land O'Lakes Traditional Half & Half
1 serving Burger King BK Bacon Burger
1 serving Burger King Salted French Fries (Value)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
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1kathyr's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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