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1TiredWoman's Journal

1TiredWoman's Profile |Send a Message | Weight History

showing entries 36 to 40 of 55

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02 April 2013

A photo taken at Easter kindly reminded me that I need to start doing something to get in shape. It is not the weight that bothers me as much as the complete loss of muscle tone. The good thing is that my boyfriend is feeling the same finally. Hopefully this will mean he will stop bringing home McDonald's at 10 p.m. with extra food to "share". Darn sundaes are hard to resist.

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22 January 2013

I got caught in the blackhole of YouTube last night and was watching a woman who had gone from almost 300 pounds to 125 through diet and exercise. My 10 pound weight loss goal suddenly felt so small and I felt so lazy to be complaining about how hard this is. I just need to get some exercise....any exercise and I am sure I can do this. No more excuses.

Weigh-in: 129.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed poorly

(2 comments) losing 0.4 lb a week

03 January 2013

Weigh-in: 130.2 lb

lost so far: 0 lb

still to go: 15.2 lb

Diet followed poorly

add comment gaining 0.6 lb a week

12 December 2012

Honestly, I have been slacking in the mornings. Lots of stress lately and been very tired and unmotivated. Today I am going to do something after work though. Anything is better than nothing, right?

Weigh-in: 128.4 lb

lost so far: 1.6 lb

still to go: 13.4 lb

Diet followed reasonably well

add comment losing 3.0 lb a week

06 December 2012

Day 2 - A little harder to get up this morning but I did it! I think the key is to think of exercise the same way you to brushing your teeth - a "have to" instead of an optional thing.

Weigh-in: 131.0 lb

lost so far: 0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

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