1Sista's Journal

1Sista's Profile |Send a Message |Weight History

showing entries 1 to 5 of 205

Page: 1 2 3 4 5 ... Next

25 December 2012

Weigh-in: 186.0 lb

lost so far: 0.5 lb

still to go: 36.0 lb

Diet followed poorly

add comment on diet 1Sista's own diet steady weight

18 December 2012

Weigh-in: 186.0 lb

lost so far: 0.5 lb

still to go: 36.0 lb

Diet followed 100%

add comment on diet 1Sista's own diet losing 5.6 lb a week

13 December 2012

Today my DH and I are starting on a better food plan, we both are cutting back on calories, I am going to shoot for 1200-1500 a day. On Monday 12/17, I am starting a membership at a local gym, it should help me in so many ways.

Weigh-in: 190.0 lb

lost so far: 0 lb

still to go: 40.0 lb

Diet followed poorly

add comment on diet 1Sista's own diet gaining 0.4 lb a week

17 July 2012

I have been looking on FatSecret for a group for people on a Renal diet, there is not one of them. I am going to have to eat that way, I am sure, so if I can't use FS for support I will be leaving FS, I have enjoyed using FS and having the buddies I do, but I will be looking for something else and hope to find someplace that does have a Renal group.
Good Luck to all of you in your journey down the path to good health.

Good bye, 1sista (Jan)

(2 comments) on diet 1Sista's own diet

16 July 2012

Holding at the same weight all month, but that is fine, at least I am not gaining.

Weigh-in: 181.0 lb

lost so far: 5.5 lb

still to go: 31.0 lb

Diet followed reasonably well

add comment on diet 1Sista's own diet steady weight

1Sista's weight history

view complete history

1Sista's Recent Activity

1Sista's own activity

No recent activity.

1Sista's Buddies

BHA commented on their journal.

Other Member Diet Recent Activity

	Briansgirl recorded a weigh in at 176.6 lb.
	Leavitt recorded a weigh in at 283.0 lb.
	heel1313 updated their Food Diary.
	geekgirl963 updated their Exercise Diary.
	cjmurph updated their Exercise Diary.
	lmayo recorded a weigh in at 191.4 lb.
	BritSteve recorded a weigh in at 197.6 lb.
	lennyp recorded a weigh in at 166.0 lb.