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Food database and calorie counter Source: Member

YoCrunch

Blueberry Yogurt with 100% Natural Lowfat Granola

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 15
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 26g  
Protein 6g  
 
Vitamin A 6% Vitamin C 2%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Feb 10, and last modified on 02 Mar 11 by member Pixie704 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 37g (78%) Fat, 2g (9%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2g
Carbs
37g
Protein
6g
There are 180 calories in a 1 container serving of YoCrunch Blueberry Yogurt with 100% Natural Lowfat Granola.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

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Other types of Yogurt:

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Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

jkhersh
on 13 May 2013
JncVal
on 05 May 2013
Lgcjlt
on 05 April 2013
yosts
on 21 March 2013

Recently eaten with:

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